Try TRIBE Team Training for FREE at Upper Valley Aquatic Center

??Looking to take your fitness journey to the next level? Join our incredible TRIBE Team Training program!  ??Season 4 starts July 1 and during the first week you can try out each of the different Tribe formats for FREE during the regularly scheduled time*. TribeFIT™ is the high-intensity functional fitness workout designed to make you fitter, faster and stronger. > Monday, July 1 and Wednesday, July 3 @ 7:00 am and 5:00 pm TribeLIFE™ will make you functionally fit for whatever challenge life throws at you. It is LIFE (Low Impact, Functional Exercise), where movement matters. It is whole-body integrated and explores our movement capability to build vitality and vigor. > Monday, July 1 and Wednesday, July 3 @ 4:00 pm > Tuesday, July 2 @ 6:00 am and 8:00 am TribePUNCH™ is specifically designed to give you agility, strength, fitness and fighting skills creating a greater confidence within and a lean toned body out. > Tuesday, July 2 @ 7:00 am ?? Sign up today at our front desk or email our TRIBE Head Coach at ebuck@uvacswim.org! (* (First week free to new TRIBE participants only. Non-members will need to sign an activity waiver.) Experience the power of community-driven workouts that will push you to your limits and beyond. Our expert trainers will guide you every step of the way, ensuring that you reach your goals and unleash your full potential. Don't wait any longer - come be a part of our tribe and transform your body and mind! Learn More : uvacswim.org/fitness/tribe-team-training We can't wait to see you in the Training Room ???? One Team. One Tribe ????