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Live Online Group Sessions from Green Mountain Hypnosis and Hanover Parks and Recreation

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Name: Live Online Group Sessions from Green Mountain Hypnosis and Hanover Parks and Recreation
Date: September 28, 2020
Time: 6:00 PM - 7:00 PM EDT
Event Description:
Live Online Group Sessions from Green Mountain Hypnosis and Hanover Parks and Recreation
FREE and open to the public!
 
No experience needed, just a desire to feel better!
 
Every Monday at 6:00 pm on Zoom!
Zoom link will be emailed one hour in advanced to session!

Experience Hypnosis!
 
Stress Relief
Join Certified Hypnotist Karen Gray for an hour of deep relaxation that will recharge your mind and body. Karen will guide you through a hypnotic experience that will dissolve feelings of stress and anxiety and leave you feeling calm, centered, and refreshed.
 
Weight Management
Hypnosis is a powerful tool that complements your diet and exercise program. Imagine how you’ll feel when you eliminate unwanted cravings and eating from stress or boredom. Imagine how great it will be when you feel fuller quicker, feel more satisfied eating smaller portions, and have the motivation to exercise!
 
Unbeatable Confidence
Give yourself the gift of self-confidence and personal empowerment. These hypnosis sessions empower you to break out of negative self-talk, self-judgment, and whatever else has been holding you back from believing in you. Boost your confidence and tap into your inner resources in this hour-long hypnotic experience.
 
Get Better Sleep
Slow down racing thoughts and allow your mind and body to relax so that you can fall asleep easier and stay asleep longer. This hypnotic experience will help you to train your mind in the habit of better sleep.
 
Upcoming Sessions
 
July 20th: Weight Management
July 27th: Unbeatable Confidence
August 3rd: Stress Relief
August 10th: Better Sleep
 
Instructor: Karen Gray CH, CHI, RN
 

Karen Gray is a Certified Hypnotist, Registered Nurse, and Director of Green Mountain Hypnosis. For more information on how you can use hypnosis to change your life, email karengray@greenmountainhypnosis.com, or call (802) 566-0464

Location:
Online!
Date/Time Information:
Every Monday at 6 pm
Contact Information:
https://www.hanoverrec.com/info/activities/program_details.aspx?ProgramID=30349
Fees/Admission:
FREE!
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