Intro to Self Hypnosis Tuesday, December 7, from 6:00 to 8:00 pm. $35 per person
Learn the basic principles of hypnosis and discover how this beneficial practice can help us reduce stress and anxiety, decrease overwhelm, increase positive feelings, and so much more.
This 2 hour workshop will teach you how to use a hypnotic state with positive suggestions to take control of those parts of your life that don't have to be out of control.
Live online class includes: ~ interactive instruction ~ proven language hacks for effective hypnotic suggestions ~ a custom audio hypnosis program ~ access to our private Facebook group for support and sharing of ideas and experiences
Register online at https://hanoverrec.com/info/activities/program_details.aspx?ProgramID=30423