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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260609T180000Z
DTEND:20260609T213000Z
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SUMMARY:Taking Action for Whole Health and Wellbeing 6-Week Workshop
DESCRIPTION:Join us for this 6-week interactive workshop and learn how to take control of your mental health and wellbeing by creating wellness tools\, plans\, and strategies to take care of yourself!\n\n\n\nTuesdays\, May 26 - June 30 | 2:00 pm - 5:30 pm\n\n\n\nWhat We'll Cover:\n\nRecovery & Resilience Foundations: Self-care\, self-compassion\, empowerment\, hope\, and action-oriented growth.\n\nWhole-Person Wellness: Practical tools for physical\, emotional\, and spiritual wellbeing.\n\nSupport & Community: Building strong personal and community support systems.\n\nPersonalized Action Planning: Strategies for triggers\, challenges\, and meaningful life goals.\n\nHealthcare & Crisis Planning: Navigating care\, medications\, crisis plans\, and recovery after setbacks.\n\n\n\nUVAC Member: $240 | Nonmember: $300 (includes membership)\n\n\n\nReserve Your Spot Today at the Welcome Desk! 802.296.2850\n\n\n\nQuestions? Contact Erin ebuck@uvacswim.org | 802.296.2850 ex 112
X-ALT-DESC;FMTTYPE=text/html:Join us for this 6-week interactive workshop and learn how to take control of your mental health and wellbeing by creating wellness tools\, plans\, and strategies to take care of yourself!<br />\n<br />\nTuesdays\, May 26 - June 30 | 2:00 pm - 5:30 pm<br />\n<br />\nWhat We&rsquo\;ll Cover:<br />\nRecovery &amp\; Resilience Foundations: Self-care\, self-compassion\, empowerment\, hope\, and action-oriented growth.<br />\nWhole-Person Wellness: Practical tools for physical\, emotional\, and spiritual wellbeing.<br />\nSupport &amp\; Community: Building strong personal and community support systems.<br />\nPersonalized Action Planning: Strategies for triggers\, challenges\, and meaningful life goals.<br />\nHealthcare &amp\; Crisis Planning: Navigating care\, medications\, crisis plans\, and recovery after setbacks.<br />\n<br />\nUVAC Member: $240 | Nonmember: $300 (includes membership)<br />\n<br />\nReserve Your Spot Today at the Welcome Desk! 802.296.2850<br />\n<br />\nQuestions? Contact Erin ebuck@uvacswim.org | 802.296.2850 ex 112
LOCATION:Upper Valley Aquatic Center 100 Arboretum Lane White River Junction\, VT 05001
UID:e.632.8202
SEQUENCE:3
DTSTAMP:20260407T033428Z
URL:https://business.hartfordvtchamber.com/events/details/taking-action-for-whole-health-and-wellbeing-6-week-workshop-06-09-2026-8202
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